Body Balancing by Tim Michaels


Body Balancing by Tim Michaels training system is comprised of all SAFE exercises, proven by his perfect over 20-year track record. His detailed instructions on each exercise dispel many of the myths and common questions related to weight training. And one need not invest in expensive gym equipment. His ramp, a simple dumbbell set, and a bench are all you need to do most of his exercises. https://www.youtube.com/watch?v=VvhjDzCClww http://linares352.onesmablog.com/Body-Balancing-by-Tim-Michaels-1617202